I have experience working with young people in both residential and college settings. I am an LMHC/C-DBT candidate with certification course completion. I am an experienced Dialectical Behavioral Therapy coach and support young people and their families in both learning and applying DBT skills through engaging discussion, exploration, and practice.

I offer both individual and parent DBT coaching. I aim to provide a comfortable and collaborative space for young people to learn and practice skills, and provide parents with tools to effectively support their child’s skill use at home. I individualize coaching sessions and curriculum to best fit the specific needs of each client, and provide a flexible person-centered approach.

I received my undergraduate degree from Hobart & William Smith Colleges and MS in Mental Health Counseling from Suffolk University. I am a LMHC/C-DBT candidate with certification course completion. I am an experienced Dialectical Behavioral Therapy coach with training and professional experience in residential and college settings.

I believe that DBT skills are life skills! I work with young people to both accept and challenge themselves by providing tools and skills for meaningful growth and change. My goal is to provide a safe, supportive, and personalized coaching experience for each and every person.

I enjoy dance, yoga, and exploring new places. I love to practice self-care by taking mindful walks and spending time outside. I don’t have any pets (though I wish I did) and I love meeting pets in session!