My practice is designed to support young people and their families (including youth who are resistant to therapy) develop skills around emotion regulation, adaptive coping mechanisms, frustration tolerance, and prosocial engagement In order to develop internal motivation for success and reach their full potential.

I focus on integrative treatment modalities such as family systems work, acute and crisis intervention, creative arts and play therapy to help provide my clients and their families with meaningful and lasting change that help improve their wellbeing and success in their lives.

I hold a Master’s degree from Lesley University in clinical mental health counseling . I also hold degree in cognitive psychology. I am DBT and CBT certified, and a certified ADHD services provider. I have experience in supporting individuals with anxiety, depression, Autism Spectrum, mood disorders, OCD, Trauma, LGBTQ health, and Gender Affirming care.

My approach to therapy aims to provide my clients with a safe and validating environment while at the same time provide practical tools, strategies and supports that are not only tailored to the individual but also empower them to enact positive change in their own lives through agency and sense of competence. I work with clients where they are at, achieving progress that feels safe and supportive.

Some of my passions are Anime, gaming, my dog Izzy and cooking (not necessarily in that order)!

I also recently discovered the joy of growing plants and even have my own herb garden. Oh, and I have watched The Office at least 7 times now.